Why go on a plant-based diet? Malaysian dietician highlights the health benefits with diet plan ideas

Plant-based diet is based on food derived mainly from fruits, vegetables, whole grains, legumes, nuts and…

Could Dr. Pepper Zero Sugar unseat Diet D.P. as the supreme diet soda?

As someone who’s spent a lot of time playing with those Freestyle soda dispensers, I can…

Best Weight Loss Pills & Diet Supplements of 2021

The number of weight loss and diet supplements available in the market today is staggering. In…

10 sources of hidden sugar you need to cut from your diet RN

If you think that simply skipping refined sugar is going to make you healthy, then we…

When Your Fad Diet Fails, And It Probably Will, ‘Just Eat’ : Shots

Food journalist Barry Estabrook talks with diet gurus and sifts through dieting history and the latest…

5 staple foods of the Mediterranean diet to help you stay healthy, live longer

Switching up the foods you eat and eliminating bad ingredients can drastically improve your health and…