Month: July 2020

Why Experts Say You Shouldn’t Combine the Keto Diet With Intermittent Fasting

• Food & Cooking

Why Experts Say You Shouldn’t Combine the Keto Diet With Intermittent Fasting

Janell W. Murphy July 30, 2020

Photo credit: OlgaMiltsova – Getty Images From Prevention Raise your hand if you’ve heard of the keto...

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Healthy Diet For Hepatitis B Patients

• Food & Cooking

Healthy Diet For Hepatitis B Patients

Janell W. Murphy July 28, 2020

World Hepatitis Day is observed on 28 July every year. The day aims to create awareness and...

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The 3 best types of snacks to eat if you have diabetes

• Food & Cooking

The 3 best types of snacks to eat if you have diabetes

Janell W. Murphy July 26, 2020

Egg and avocado with whole grains can be a healthy snack for diabetics. Alexander Spatari/Getty Images The...

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8 best vegan supplements and vitamins

• Food & Cooking

8 best vegan supplements and vitamins

Janell W. Murphy July 24, 2020

Photo credit: twomeows From Netdoctor Following a plant-based diet is one of the healthiest lifestyle choices you...

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Businesses That Millennials Have Killed (and Why It’s for the Best)

• Food & Cooking

Businesses That Millennials Have Killed (and Why It’s for the Best)

Janell W. Murphy July 22, 2020

The perception that millennials are killing dozens of industries isn’t entirely false. However, the reasoning behind this...

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Lizzo’s vegan diet left me groggy and gassy, but I loved her hangover brunch

• Food & Cooking

Lizzo’s vegan diet left me groggy and gassy, but I loved her hangover brunch

Janell W. Murphy July 18, 2020

The Juice: frozen fruit, coconut water, and spinach or kale. Gabby Landsverk Keto Meal Delivery Lizzo recently...

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5 tips for enjoying alcohol without derailing your diet and fitness routine

• Food & Cooking

5 tips for enjoying alcohol without derailing your diet and fitness routine

Janell W. Murphy July 16, 2020

caipirinha brazil cocktail Priscila Zambotto/Getty Images Summer is the season for many people to take advantage of...

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The Best Meal Delivery Service for Every Kind of Home Chef

• Food & Cooking

The Best Meal Delivery Service for Every Kind of Home Chef

Janell W. Murphy July 14, 2020

It is extremely easy to hate on the idea of meal delivery services, and pretty fun, too....

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10 of the best podcasts for horror fans

• Food & Cooking

10 of the best podcasts for horror fans

Janell W. Murphy July 12, 2020

10 of the best podcasts for horror fans Horror and podcasting are like a match made in...

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‘I Lost 114 Pounds By Combining Keto With The OMAD Diet And Occasional Extended Fasting’

• Food & Cooking

‘I Lost 114 Pounds By Combining Keto With The OMAD Diet And Occasional Extended Fasting’

Janell W. Murphy July 10, 2020

Photo credit: Courtesy From Women’s Health My name is Alexis Wesco (@prettynurse_84), and I am 35 years...

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