Why Experts Say You Shouldn’t Combine the Keto Diet With Intermittent Fasting

Photo credit: OlgaMiltsova – Getty Images From Prevention Raise your hand if you’ve heard of the…

Healthy Diet For Hepatitis B Patients

World Hepatitis Day is observed on 28 July every year. The day aims to create awareness…

The 3 best types of snacks to eat if you have diabetes

Egg and avocado with whole grains can be a healthy snack for diabetics. Alexander Spatari/Getty Images…

8 best vegan supplements and vitamins

Photo credit: twomeows From Netdoctor Following a plant-based diet is one of the healthiest lifestyle choices…

Businesses That Millennials Have Killed (and Why It’s for the Best)

The perception that millennials are killing dozens of industries isn’t entirely false. However, the reasoning behind…

Lizzo’s vegan diet left me groggy and gassy, but I loved her hangover brunch

The Juice: frozen fruit, coconut water, and spinach or kale. Gabby Landsverk Keto Meal Delivery Lizzo…

5 tips for enjoying alcohol without derailing your diet and fitness routine

caipirinha brazil cocktail Priscila Zambotto/Getty Images Summer is the season for many people to take advantage…

The Best Meal Delivery Service for Every Kind of Home Chef

It is extremely easy to hate on the idea of meal delivery services, and pretty fun,…

10 of the best podcasts for horror fans

10 of the best podcasts for horror fans Horror and podcasting are like a match made…

‘I Lost 114 Pounds By Combining Keto With The OMAD Diet And Occasional Extended Fasting’

Photo credit: Courtesy From Women’s Health My name is Alexis Wesco (@prettynurse_84), and I am 35…