Diet quality declines among older adults in U.S., study finds
A new study has found that diet quality is declining among older adults. Photo by cattalin/Pixabay March 11 (UPI) — Nearly two-thirds of adults age 65 years and older in…
A new study has found that diet quality is declining among older adults. Photo by cattalin/Pixabay March 11 (UPI) — Nearly two-thirds of adults age 65 years and older in…
When we fall asleep, where do we go? If you are Billie Eilish, it’s top of the charts, but for the rest of us — scientists included — the answer…
Previous research has suggested that your sleep can be sabotaged by drinking alcohol or eating too much when you’re close to bedtime, but a recent study indicates that the connection…
Keeping your heart healthy requires plenty of proactive steps, especially when it comes to what you eat. After all, heart disease is the leading cause of death in the U.S.,…
A diet rich in fresh veggies, fruit and fiber has meaningful benefits for people with diabetes, a new research review confirms. Doctors have long recommended this kind of “low-glycemic” eating…
The things we eat and certain lifestyle habits we adopt can affect our well-being in ways that we’re just beginning to figure out. Still, we do know that making certain…
Although medication can help prevent and treat migraines to some degree, a new study in The BMJ suggests complementing that approach with dietary changes could make a big difference—specifically, by…
article A child eats a vegetables soup on January 24, 2013 in Lyon, Central France. (Photo by PHILIPPE DESMAZES/AFP via Getty Images) LONDON – A new study finds that children…
A new study published Monday in the Journal of the American College of Cardiology found the DASH diet was linked to a reduction in heart damage. An acronym for “dietary…
By this point, you’ve heard of the Mediterranean diet. The popular eating lifestyle is rich in brain food like leafy greens and fish and contains less poultry and red meat…
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