One Major Effect of Eating a Plant-Based Diet, Says New Study

The things we eat and certain lifestyle habits we adopt can affect our well-being in ways…

This One Diet Change Can Reduce Your Migraines, New Study Says

Although medication can help prevent and treat migraines to some degree, a new study in The…

Kids on vegan diets have better heart health but growth risks, study finds

article A child eats a vegetables soup on January 24, 2013 in Lyon, Central France. (Photo…

New study shows popular DASH diet reduces heart stress, damage

A new study published Monday in the Journal of the American College of Cardiology found the…

This One Food May Help Prevent Alzheimer’s, New Study Says

By this point, you’ve heard of the Mediterranean diet. The popular eating lifestyle is rich in…

Plant-based diets reduce risk of heart disease, dementia, study finds

Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat…