A new study has found that diet quality is declining among older adults. Photo by cattalin/Pixabay…
Tag: study
Diet study reveals optimal number of hours to sleep to boost good snack habits
When we fall asleep, where do we go? If you are Billie Eilish, it’s top of…
The One Diet Change You’ll Make After Better Sleep, New Study Suggests
Previous research has suggested that your sleep can be sabotaged by drinking alcohol or eating too…
Eating More of This One Thing Cuts Your Heart Disease Risk in Half, Study Says
Keeping your heart healthy requires plenty of proactive steps, especially when it comes to what you…
Diet key to better health for people with diabetes, study shows
A diet rich in fresh veggies, fruit and fiber has meaningful benefits for people with diabetes,…
One Major Effect of Eating a Plant-Based Diet, Says New Study
The things we eat and certain lifestyle habits we adopt can affect our well-being in ways…
This One Diet Change Can Reduce Your Migraines, New Study Says
Although medication can help prevent and treat migraines to some degree, a new study in The…
Kids on vegan diets have better heart health but growth risks, study finds
article A child eats a vegetables soup on January 24, 2013 in Lyon, Central France. (Photo…
New study shows popular DASH diet reduces heart stress, damage
A new study published Monday in the Journal of the American College of Cardiology found the…
This One Food May Help Prevent Alzheimer’s, New Study Says
By this point, you’ve heard of the Mediterranean diet. The popular eating lifestyle is rich in…