You can’t beat a classic vegetable-packed minestrone soup. This soup has a tomato broth, and all…
Tag: finds
Easy Smoked Salmon – Fit Foodie Finds
This perfectly tender and flakey smoked salmon is made with a simple dry rub and a…
Peppermint Freezer Fudge – Fit Foodie Finds
This peppermint freezer fudge is the perfect holiday treat. It is made with coconut oil, almond…
Diet quality declines among older adults in U.S., study finds
A new study has found that diet quality is declining among older adults. Photo by cattalin/Pixabay…
Kids on vegan diets have better heart health but growth risks, study finds
article A child eats a vegetables soup on January 24, 2013 in Lyon, Central France. (Photo…
Plant-based diets reduce risk of heart disease, dementia, study finds
Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat…
This simple diet fix could help halve the risk of developing type-2 diabetes, study finds
A portion of fruit or vegetables is 80g – Chris Young/PA The equivalent of eating two…