Plant-based diets reduce risk of heart disease, dementia, study finds

Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat…

Levels of toxic metals found in baby food brands, congressional report finds

We are bombarded daily by toxins in our environment as well as our food supply, and…

This simple diet fix could help halve the risk of developing type-2 diabetes, study finds

A portion of fruit or vegetables is 80g – Chris Young/PA The equivalent of eating two…