Diet That Mimics Periodic Fasting Slows Diabetic Kidney Disease

This is a summary of a preprint research study written by researchers primarily based at eidelberg…

4 reasons intermittent fasting is not safe for pregnant people

Intermittent fasting is popular but not safe for pregnant women. Getty Images Intermittent fasting is one…

The 5 Best Fasting Supplements To Make Any Fast Easier

Summer is right around the corner. For many of us, it’s already starting to feel like…

Why Experts Say You Shouldn’t Combine the Keto Diet With Intermittent Fasting

Photo credit: OlgaMiltsova – Getty Images From Prevention Raise your hand if you’ve heard of the…

‘I Lost 114 Pounds By Combining Keto With The OMAD Diet And Occasional Extended Fasting’

Photo credit: Courtesy From Women’s Health My name is Alexis Wesco (@prettynurse_84), and I am 35…