How a Lifestyle Overhaul Whittled This 50-Year-Old down to 9 Per Cent Body Fat Food & Cooking How a Lifestyle Overhaul Whittled This 50-Year-Old down to 9 Per Cent Body Fat Janell W. Murphy November 13, 2021 After topping the scales at 15 stone (95kg), Darren Mason, 50, from Whitefield, Manchester, deployed smart dietary... Read More Read more about How a Lifestyle Overhaul Whittled This 50-Year-Old down to 9 Per Cent Body Fat
