How a Lifestyle Overhaul Whittled This 50-Year-Old down to 9 Per Cent Body Fat Food & Cooking How a Lifestyle Overhaul Whittled This 50-Year-Old down to 9 Per Cent Body Fat Janell W. Murphy November 13, 2021 0 After topping the scales at 15 stone (95kg), Darren Mason, 50, from Whitefield, Manchester, deployed smart dietary... Read More Read more about How a Lifestyle Overhaul Whittled This 50-Year-Old down to 9 Per Cent Body Fat