HAVING a well-balanced diet is a great way to keep your overall health in check. Whether…
Tag: risk
The best diet plan to lower your risk of Alzheimer’s
GMB: Jackie Stewart says his wife’s dementia gets ‘very serious’ Click to expand UP NEXT Many…
Eating More of This One Thing Cuts Your Heart Disease Risk in Half, Study Says
Keeping your heart healthy requires plenty of proactive steps, especially when it comes to what you…
One of the best diets to lower readings and reduce hypertension risk
© Getty Images High blood pressure: DASH diet High blood pressure, also known as hypertension, is…
Amid coronavirus, anti-inflammatory diet may help reduce risk of severe illness, experts say
Biohacker Dave Asprey, creator of Bulletproof Coffee, and Dr. Mark Hyman, creator of The Pegan Diet…
Plant-based diets reduce risk of heart disease, dementia, study finds
Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat…
This simple diet fix could help halve the risk of developing type-2 diabetes, study finds
A portion of fruit or vegetables is 80g – Chris Young/PA The equivalent of eating two…