Amid coronavirus, anti-inflammatory diet may help reduce risk of severe illness, experts say

Biohacker Dave Asprey, creator of Bulletproof Coffee, and Dr. Mark Hyman, creator of The Pegan Diet…

Plant-based diets reduce risk of heart disease, dementia, study finds

Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat…

This simple diet fix could help halve the risk of developing type-2 diabetes, study finds

A portion of fruit or vegetables is 80g – Chris Young/PA The equivalent of eating two…