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Tag: Fat
How a Lifestyle Overhaul Whittled This 50-Year-Old down to 9 Per Cent Body Fat
After topping the scales at 15 stone (95kg), Darren Mason, 50, from Whitefield, Manchester, deployed smart…
Eat avocado and 8 other ways to blast belly fat WITHOUT going to gym or dieting
BELLY fat can be stubborn and often the last place weight comes off. But there could…