This simple diet fix could help halve the risk of developing type-2 diabetes, study finds

A portion of fruit or vegetables is 80g – Chris Young/PA The equivalent of eating two…

The 3 best types of snacks to eat if you have diabetes

Egg and avocado with whole grains can be a healthy snack for diabetics. Alexander Spatari/Getty Images…

“I Have to Work So Hard”

Hey moms, hasn’t it been a wild couple of months? As many American parents can relate…

Cheese Curd Stuffed Meatballs: The Ultimate Party Recipe

If you’ve ever eaten the Canadian delicacy, Poutine, you might be familiar with cheese curds. However,…

Tips for pairing pizza with wine

All of us love to go to our favorite restaurants and or do binge eating while…

Ketamine: can it really be an antidepressant in 2020

laudia Kieffer remembers the first time she encountered the drug she describes as having ‚Äúsaved my…