10 of the best podcasts for horror fans
10 of the best podcasts for horror fans Horror and podcasting are like a match made in heaven (or rather hell), harkening back to times when we used to tell…
‘I Lost 114 Pounds By Combining Keto With The OMAD Diet And Occasional Extended Fasting’
Photo credit: Courtesy From Women’s Health My name is Alexis Wesco (@prettynurse_84), and I am 35 years old. I live in a small town called Picayune, Mississippi, and I have…
Should Your Diet Change as You Age?
Photo credit: Claudia Totir – Getty Images From Bicycling In order to ride your best, your nutrition has to be on point. You can put the miles in—logging long rides,…
10 best ethical chocolate brands that go the extra mile
iStock/ The Independent For thousands of smallholder producers around the world, the Fairtrade minimum price is a safety net that supports the unfairly paid at the bottom of the supply…
The 17 Best Vegan Protein Powders
Photo credit: puhhha From Men’s Health Vegans take strict care to eschew all animal products in their diet, which is an admirable level of discipline most weightlifters can appreciate. Unfortunately,…
The Best Vegan Subscription Box? We’ve Got 12 of Them
Whether you’re new to veganism or you’ve been plant-based for years, it can never hurt to have a few more munchies in your arsenal. Looking for a vegan subscription box?…
The 25 Best Weight Loss Tips for Men
From Men’s Health We’ve all heard stories about the guy who stops drinking soda and quickly drops 10 pounds in a few months. Although the results may seem too good…
This simple diet fix could help halve the risk of developing type-2 diabetes, study finds
A portion of fruit or vegetables is 80g – Chris Young/PA The equivalent of eating two bananas, four broccoli spears, a portion of strawberries and a large handful of cherry…
Ayesha Curry Reveals Her Diet and Exercise Routine During Quarantine
Photo credit: Ayesha Curry From Prevention Ayesha Curry, 31, recently opened up about her fitness journey on Instagram. The celebrity explained how she made the decision for herself and her…
“I Have to Work So Hard”
Hey moms, hasn’t it been a wild couple of months? As many American parents can relate to, quarantine and the Coronavirus pandemic has caused more than a few changes at home.…