5 tips for enjoying alcohol without derailing your diet and fitness routine

caipirinha brazil cocktail Priscila Zambotto/Getty Images Summer is the season for many people to take advantage…

The Best Meal Delivery Service for Every Kind of Home Chef

It is extremely easy to hate on the idea of meal delivery services, and pretty fun,…

10 of the best podcasts for horror fans

10 of the best podcasts for horror fans Horror and podcasting are like a match made…

‘I Lost 114 Pounds By Combining Keto With The OMAD Diet And Occasional Extended Fasting’

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Should Your Diet Change as You Age?

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10 best ethical chocolate brands that go the extra mile

iStock/ The Independent For thousands of smallholder producers around the world, the Fairtrade minimum price is…